Cooking with the Moms

We're all for food trends, especially when those trends have the potential for bringing a BIG nutritional benefit to your family's diet. Smoothie bowls are all the rage; they're like smoothies, but instead of sipping them with a straw, you scoop them with a spoon. Perfect for breakfast or a snack, anything goes when it comes to what you put inside the bowl ... and on top. On this week's show, we serve up two smoothie bowl recipes: Purple Power Smoothie Bowls and Peanut Butter and Banana Smoothie Bowls

Direct download: moms-2015-06-24.mp3
Category:Cooking -- posted at: 4:59pm EST

Now that summer is in full swing, fire up your backyard grill and give our newest recipe for Grilled Salmon and Veggies with California Avocado Sauce a try. This easy-does-it recipe brings big big flavors and a boatload of good nutrition to any summer gathering. On this week's show, we dish about summer entertaining and share our favorite ways to incorporate avocados into our diets. 

Direct download: moms-2015-06-10.mp3
Category:Cooking -- posted at: 4:07pm EST

First there was quinoa; then there were chia seeds; and now hemp seeds have made their way into The Meal Makeover Moms' Kitchen. It took us a while to jump on the hemp seed bandwagon, but now that we're on it, we can't get off. Tune into this week's show for our Chocolate-and-Hemp-Smothered Frozen Banana Bites and for news on our new affiliate partnership with THRIVE Market where you can get hefty discounts on your favorite natural and organic pantry staples. 

Direct download: moms-2015-06-03.mp3
Category:general -- posted at: 9:54pm EST