Cooking with the Moms

We just returned from the 2014 Food & Nutrition Conference & Expo in Atlanta where dietitians from across the country gathered to learn about the latest nutrition news and food trends. On this week's show, we sum up our experience at the conference and share our wish list for future podcast shows. We also dish about taking beautiful food photography using smart phones and editing with apps like Snapseed.

Direct download: moms-2014-10-29.mp3
Category:general -- posted at: 4:00am EST

Chia seeds are nutritious---they're rich in heart-healthy omega-3 fats as well as fiber---and we love using them in everything from smoothies to puddings to meatballs. On this week's show, we dish about our newest recipes for Chocolate Chia Pudding and Cha Cha Cha Chia Meatballs. The meatballs call for chia seeds instead of the usual breadcrumbs, so they’re gluten free, and the pudding is so delicious, your kids will love it as an after-school snack or dessert. Tune in for all the chia fun!!

Direct download: moms-2014-10-08.mp3
Category:Cooking -- posted at: 4:00am EST