Cooking with the Moms

The blogosphere has been buzzing with fun and healthy recipes for back-to-school lunchboxes. Our recipe for California Avocado Orzo Salad was part of the buzz, but now we're shifting our culinary attention to after-school snacks. Our avocado and banana frosty features our favorite super fruit-California avocados-and it's guaranteed to hit the spot when your kids get off the school bus. Tune into this week's show for avocado recipes as well as back-to-school nutrition tips.

Direct download: moms-2014-08-27.mp3
Category:Cooking -- posted at: 4:00am EST

Pregnant women and women of child-bearing age should eat more seafood. That's the latest proposed recommendation from the Food and Drug Administration. To explain why seafood is critical for a healthy pregnancy, dispel concerns about mercury, and share ideas for adding more fish to the diet, we invited fellow dietitian and mom-to-be, Jennifer McGuire, MS, RD to join us on this week's show. Tune in for Jennifer's tips and tricks and for a recipe for Tilapia Wraps with Corn Salsa.

Direct download: moms-2014-08-13.mp3
Category:Cooking -- posted at: 4:00am EST