Cooking with the Moms
Looking for ways to indulge on your favorite Thanksgiving side dishes without feeling like a stuffed bird at the end of the meal? On this week's show, we have 10 better-for-you side dish recipes that are lower in fat and calories than their traditional counterparts. And they're made with wholesome and natural ingredients and they taste just as good as the "real" thing! Tune in for our Pecan-Topped Sweet Potato Casserole, an artichoke appetizer that's out of this world, and lots more.
Direct download: moms-2013-11-20.mp3
Category: -- posted at: 3:00am EST

Sensible shoes...professional cards...check. On October 18th we packed our bags and flew to Houston, TX for the annual Food & Nutrition Conference & Expo of the Academy of Nutrition and Dietetics (AND). We met up with thousands of fellow Registered Dietitian Nutritionists from across the country where we learned about the latest news on nutrition and human health and sampled the newest nutrient-rich food products to hit supermarkets. Tune in to this week's podcast for all the highlights.
Direct download: moms-2013-11-06.mp3
Category: -- posted at: 3:00am EST