Cooking with the Moms
Traverse City, MI is the tart cherry capital of the world! Everywhere you turn in this Northern Michigan town looks, tastes, and smells of cherries! Liz recently traveled there to learn about cherry harvest and the nutritional benefits found within each ruby red piece of fruit. On this week's show, we dish about how the fruit is harvested and processed (frozen, dried, made into juice), the many ways you can add tart cherries to your diet, and a recipe Liz baked up for Cherry Chocolate Oatmeal Cookies.
Direct download: moms-2013-07-31.mp3
Category: -- posted at: 4:00am EDT

Who wants some homemade strawberry jam? We made a few batches recently, and let's just say they’ve been disappearing quickly from our refrigerators. On this week's show, we share our latest recipe for Mom's Strawberry Jam, rave about our new Ball freshTECH Automatic Jam & Jelly Maker, and tell you all about our vacation adventures to Nantucket and New Hampshire so far this summer. Plus, you loved him on our Composting for Dummies podcast, so Janice's husband, Don, is back on the show this week to tell us about his childhood jelly-making memories.
Direct download: moms-2013-07-17.mp3
Category: -- posted at: 4:00am EDT

From the fourth of July to Labor Day, there's plenty of time for festive outdoor cookouts and barbecues. To add better flavor and nutrition to your summer menu, we cooked up two new recipes this week, each featuring California Avocados. The first recipe for California Avocado Beef and Black Bean Burgers is made with lean ground beef, mashed avocado and black beans, cilantro, chili, and cumin. And of course, we serve our burgers on whole grain buns. For a nutrient-rich side dish, we have a macaroni salad makeover featuring a Green Goddess dressing made with avocado, Greek yogurt, evoo, and lemon juice. Tune into this week's show to hear all about these super spectacular summer recipes.
Direct download: moms-2013-07-03.mp3
Category: -- posted at: 4:00am EDT

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