Cooking with the Moms
Every March, the Academy of Nutrition and Dietetics (AND) hosts National Nutrition month. This year, we decided to tip our hats to the event by creating a special board on Pinterest dedicated to 'A Month of Meal Makeovers in March.' Featured on the board are some of our toughest makeovers ever for whoopie pies, chicken cordon bleu, and Pop Tarts, but we also showcased makeover recipes from some of our fellow registered dietitians who also spend their days dreaming up delicious and nutritious recipes for families. Tune into the show to hear all about the recipes including one for Lightened Spinach-Artichoke Dip.
Direct download: moms-2013-03-28.mp3
Category: -- posted at: 4:00am EST

Today is Registered Dietitian Day...or RD Day for short. It's a day when dietitians are acknowledged for the work they do to help friends, family, clients, and communities eat a healthy, wholesome, and delicious diet. We celebrate today with one of our most extreme recipe makeovers ever for Strawberry-Filled Toaster Pastries, a wholesome, homemade makeover of Pop Tarts made with oats, ground flaxseed, coconut oil, and fresh strawberries. We chat about both topics on this week's podcast.
Direct download: moms-2013-03-13.mp3
Category: -- posted at: 4:00am EST