Cooking with the Moms
On today's show, we're hitting the holiday party scene with healthy and delicious nibbles. Our first recipe for Sugar & Spice Pecans is lower in sugar than most spiced nut recipes out there, and it's packed with heart-healthy fats. Our second hard-to-resist nibble is for Mini Mango Cheesecakes which your family and friends are guaranteed to love. Wishing you a happy and healthy holiday season! Be sure to check it out.
Direct download: moms-2008-11-26.mp3
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Today, we're talking turkey with lots of tips for eating healthy during the holiday season, even when temptation lurks around every corner. And speaking of tempting, we have two terrific recipes your family and friends are sure to love: Rosemary Roasted Turkey and Maple Pecan Carrots. When you click the links to Rosemary Roasted Turkey and Maple Pecan Carrots, you'll find the written recipes along with a video of preparing each one! Be sure to check it out.
Direct download: moms-2008-11-19.mp3
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Food prices may be on the rise but it's still possible to feed your family a super-nutritious diet ... for less. On today's show, we have two easy recipes that cost less than $2.50 per serving: Skillet Pasta & Beef Dinner and Sunflower Zucchini Pie. Also on the show -- tips for saving money at the supermarket, and a list of our Top 8 Money Saving Must-Haves to keep food budgets low and the health-factor high.
Direct download: moms-2008-11-12.mp3
Category: -- posted at: 3:00am EDT

Soups are a quintessential comfort food. At their best, soups are swift, simple, and soothing. But, they can also be way too high in salt thanks to the canned broth products and bouillon cubes often called for in recipes. To lighten things up while boosting the nutrients in every serving, we created two family-friendly recipes for today's show: A-Plus Alphabet Soup and Carroty Lentil Soup with Bacon. We also have some great tips for choosing the best canned and prepared soups at the supermarket. Some are definitely better than others!
Direct download: moms-2008-11-05.mp3
Category: -- posted at: 3:00am EDT

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